POM Passion™ Smoothie

POM Passion™ Smoothie

2 oz. pomegranate juice

6 oz. non-fat yogurt

1 cup fresh strawberries

Handful of ice

 

Blend all the ingredients together, until the desired consistency is reached.

 

Nutrients per serving:  157 calories, 9g protein, 34g carbohydrate, 0.6g total fat (0g saturated), 4mg cholesterol, 113mg sodium; 96mg vitamin C, 0.35mg niacin (vitamin B3), 0.5mg manganese.